Access Health
A supportive, evidence-informed approach to managing diabetes and weight — built around education, encouragement and a small, personal group.
The idea
Lasting change comes from understanding, support and small steps you can keep. Access Health brings people together to learn practical, dietary and lifestyle habits — with the encouragement of a group walking the same road.
Simple, evidence-informed dietary and lifestyle steps you can actually keep.
Encouragement, accountability and shared experience in a small group.
Seats are limited to 20 so everyone gets time and attention.
How to join
An open introduction at Henderson — learn the basics and meet the group. Ten free seats each week.
Henderson · 10 seats · no charge
In-depth paid sessions on managing diabetes, and on managing weight — each kept small for personal attention.
Diabetes & obesity · capped at 20 · paid
Reserve a seat
Seats are limited. Leave your details and we'll confirm by WhatsApp.
Access Health offers general education and peer support. It is not medical treatment and is not a substitute for professional medical advice. Please consult your doctor before making changes to your diet, medication or care, especially if you have diabetes or another health condition.
Access Plus